Sunday, December 11, 2011

Seaweed - Global solution to high cholesterol

Want to get rid of holiday fat? Try seaweed

"Serving seaweed-based food can remove excess cholesterol from the body, thus preventing the occurrence of strokes that are common during the Yuletide season, the National Nutrition Council (NCC) said. Seaweeds have 20 times more vitamins, minerals and amino acids than vegetables, and 25 times more iron than beef ...."